Attention: Ladie's  this  messageis for you ! 

How Perimenopausal Women Are Outsmarting Hormonal Changes and Shedding up to 49% Belly Fat FAST!
Forget those Endless Diets or Ineffective Workouts..

Developed by Australia's 40-Year Fitness Veteran: Finally, a Program That Understands Your Changing Body and Conquers Stubborn Menopausal Weight Gain!

 And Here’s The Hard Truth About Menopausal Body Changes:
Estrogen levels plummet, causing a rollercoaster of symptoms
Your body's insulin sensitivity decreases, making weight gain easier
Abdominal fat increases dramatically - up to 49% in some women
Regular diets and exercises often fail to combat these changes
You may feel frustrated, discouraged, and betrayed by your own body

I decided I had to Help do whatever it took to get Women off the Roller coaster
And be The Worlds Best At Mastering IT !

The 'SWEAT, SWEAR & SMILE' Program 

    
The Last Fitness Program You'll Ever Need for a Lean, Energetic, and Confident You
• Customized workouts designed specifically for menopausal women
• Nutrition plans that balance hormones and boost metabolism
• Lifestyle strategies to improve insulin sensitivity and reduce inflammation
• Over 4 decades of experience helping women just like you
• Evidence-based approach backed by the latest research
Here's how the SWEAT, SWEAR & SMILE program works:
SWEAT: We design a personalized workout plan tailored to your fitness level and goals.
SWEAR: You commit to pushing your limits and staying accountable (but we make it fun!).
SMILE: Watch as your body transforms, your energy increases, and your confidence soars.

It's that simple. No fads, no unrealistic expectations - just real results."
This method helps potential clients understand the process quickly and easily, making your offer more appealing and less intimidating.
 

 

Ladies here are some video's that I am sure will peak your interest.    

"Fred talks about how Abs are made in the kitchen and how to teach you how to win when it comes to approaching your weight loss from a winners Mindset"

Abs made in the kitchen

"Don't be a scale addict here Fred talks about the approach is all wrong ! Be sure to watch this video and check out his tips" 

Jumping on the scales  

"The quick fixes simply don't work here Fred talks about the 3 shifts and how to approach your weight loss from a winners mindset " 

Forever Researching 

I can tailor my approach to your health and sail through these waves of change with strength and vitality! Guaranteed!

Face to Face or Online with Australia’s Master Personal Trainer-Fred Liberatore!

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 LADIE'S YOUR CALL !

I guarantee my Personal Training sessions  will change your life…  
Now it's your turn to discover the secrets to use the power of movement to get more energy and live an awesome life! These same secrets that made it possible for me to change my life.

@ 2024 Leanmuscle. All Rights Reserved.

* Please note your results may vary from the testimonials on this site. Although each testimonial is honest and comes from one of our satisfied customers, depending on your drive, your situation, your schedule, or other factors, you may not get the same results (or any results).