Attention: Men living in and around Port Melbourne area this is for you !
"Out of shape overweight Men " I will increase your testosterone levels by 3 basis points achieving your 1-year fitness goals in just 12 weeks!
Book a FREE 15-minute strategy call with Fred Liberatore, Australia's Master Personal Trainer, and receive:
- A free digital excerpt of Fred's book "Sweat Swear Smile": Discover your body type and learn how to train effectively.
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A personalized training roadmap: Gain muscle, burn fat, and achieve your ideal physique.
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Expert exercise tips: Focus on building a strong, masculine frame with the most effective workouts.
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Nutrition hacks: Fuel your body for optimal performance, recovery, and results.
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Mental strategies: Break through plateaus and stay motivated to reach your goals.
Fred’s comprehensive training package integrates cutting-edge nutrition, customized training, and powerful mindset techniques to help you reach your full potential.
What You Can Expect
PERSONALISED WORKOUT PROGRAMS
With Fred Liberatore’s dedicated workout plan, you’ll get a fully personalised program tailored to your unique goals, fitness level, and body type. Whether you're just starting or are a seasoned athlete, Fred creates sustainable plans that lead to long-term success and noticeable results.
Expect to push past your comfort zone and transform both your physique and energy levels. When you join, you’ll experience rapid fat loss and lean muscle sculpting, all with a program designed specifically for you. Your plan will evolve each month to keep things fresh, fun, and challenging, so you stay motivated and excited about your progress.
Whether your goal is to lose fat, gain lean muscle, or both, Fred will help you achieve the best shape of your life with a plan that’s uniquely yours.
CUSTOMISED MEAL PLANS
Fuel your body with the nutrition it truly needs and experience real, lasting results! With LeanMuscle, you won’t get a generic, one-size-fits-all approach. Your meal plan is uniquely crafted to meet your specific goals, preferences, and dietary needs. You’ll nourish your body with quality food and develop healthy habits that last a lifetime.
Unlike restrictive or fad diets, my program takes a holistic approach. There are no extreme measures or unrealistic restrictions—just sustainable, balanced meal plans designed for long-term success. I’ll take into account your dislikes, allergies, dietary requirements, and fitness goals to create a plan that works perfectly for you.
Enjoy plenty of delicious variety, so sticking to the plan will be easy. The meals are so satisfying and flavorful, you won’t believe they’re good for you! As your body transforms, so will your caloric needs, which is why your meal plan will be updated monthly to ensure you continue eating delicious, waist-slimming meals while achieving your goals.
Plus, you’ll receive a simple shopping list to make meal prep quick and easy. All you need to do is follow the plan and start fitting into the clothes you’ve always dreamed of!
DEVELOP A POWERFUL, SUCCESS-DRIVEN MINDSET
Achieve more than just physical results—train your mind to push beyond limits and unlock new levels of strength, confidence, and resilience. Fred’s fitness program is designed not only to sculpt your body but also to cultivate a powerful mindset that will drive success in all areas of life. When you enroll, you’ll experience a holistic approach that transforms both your fitness and mental toughness, empowering you to break through barriers and reach your full potential.
Testimonials: What Others Are Saying About Fred
Face to Face or Online with Australia’s Master Personal Trainer-Fred Liberatore!
5-star Ratings and Feedback from Satisfied Lean Muscle Clients
MEET YOUR TRAINER FRED LIBERATORE
Hi! I’m Fred,
From a young age, I was taught the value of hard work. I owe it to my parents for instilling this in me, as it made me who I am today!
Once I discovered fitness and the potential of our bodies, I was hooked. I wanted to learn more and become the best version of myself.
Over four decades ago, I entered the world of bodybuilding. I found my place in the world, and learned everything there is to know about health and fitness. Once I mastered the secrets to transforming your body and mind, I knew I had to help others do the same.
I have an edge over 99% of personal trainers, coaches, and health experts. I understand the physical aspects of training and nutrition to the dinest detail. My systems are different from others, and they work.
I have been featured on numerous media channels and even won Mr. Australia, but my biggest accomplishments have been working with clients and guiding them to their dream body and life. I have 5-star reviews on Google, driving me to continue teaching everyone embarking on their fitness journey how to WIN.
I believe everyone has the potential for a great body and great mindset (seriously!). I have proudly served my local and online community since 1997, and have seen incredible transformations in clients in record time.
Now, it’s your turn!
Join the community of hundereds of #LeanMuscle members who have already transformed their lives.
It’s time for you to discover your potential. I can’t wait to be a part of your transformation!
@ 2024 Leanmuscle. All Rights Reserved.
Disclaimer:
Please note that individual results may vary. While each testimonial reflects the genuine experiences of our satisfied clients, your results may differ based on factors such as your commitment, personal circumstances, schedule, and other variables. As with any program, outcomes are not guaranteed.
Disclaimer:
Please note that individual results may vary. While each testimonial reflects the genuine experiences of our satisfied clients, your results may differ based on factors such as your commitment, personal circumstances, schedule, and other variables. As with any program, outcomes are not guaranteed.